Magnesium

Essential cofactor for many enzymes and neuromuscular function. Low magnesium can cause arrhythmias and muscle cramps.

Magnesium is a vital electrolyte and mineral that plays a key role in numerous physiological processes, including muscle and nerve function, energy production, protein synthesis, and regulation of blood glucose and blood pressure. Most magnesium in the body is stored in bones and intracellular compartments, with only a small fraction present in the blood. Serum magnesium testing is commonly used to evaluate deficiencies or excess, although it may not always reflect total body stores accurately

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Magnesium

Magnesium

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The Protocol

A cycle built for lifelong progress

Unlike a one-time checkup, Axo is a continuous loop.

Each pass deepens the picture, tracks your trajectory, and makes the next recommendation smarter than the last.

If you are in Netherlands, please check the extra step regarding a kit you will receive before going to the lab.

1
1 - MEASURE
We book your lab test

Choose from +300 certified partner labs across Europe. Our first comprehensive draw captures +100 essential biomarkers, everything from cardiovascular markers and metabolic panels to hormone profiles and immune function. You show up. We handle the rest.

Randox Health
Lab
Sussex Pathology
Lab
Mdi-limbach
Lab
Eurofins
Lab
Multilab
Lab
Abacid
Lab
Bloedwaardentest
Lab
2 - Decode
2
We analyse the results

Our experts - not just algorithms - perform a whole-body analysis across cardiovascular, hormonal, metabolic, and immune systems. You receive an Axo Health Score, a Biological Age calculation, and a full breakdown of every marker: what it means, why it matters, and where you stand relative to true optimal ranges - not just lab reference ranges.

Axo Health Score
Biological Age
Whole-body analysis
Expert Review
3 - Act
3
We give you a blueprint

Your personalised health blueprint, built by Dr. Niko Mihic and Dr. Andy Walshe's sports science methodology. Not generic advice - specific, ranked, actionable interventions in nutrition, sleep, supplementation, exercise, and stress. Each recommendation is tied directly to your markers and calibrated to your lifestyle.

+36 health areas, some of them:
Sex Hormones
Weight & body fat
Reproductive Health
Skin & beauty
Sleep
Respiratory Health
Pain
Thyroid
4 - REPEAT
4
We retest you

At the 6-month mark, a follow-up panel of targeted biomarkers confirms whether your interventions are working. Watch your score improve. See your biological age trend downward. Then the cycle begins again - deeper, sharper, and compounding with every pass.

Follow-up biomarkers
Progress tracking
Trend analysis
Score improvement